The Mental Health Benefits of DELETING Your Facebook Account

I ran across this report in The Guardian tonight. While it seems like a pretty weak research design, I concur with their finding based on my own experience that there can be happiness after Facebook. I ditched my account in April or May of 2018 (I’m not counting) and really haven’t missed it a bit. I write more letters with ink and pen. Anything Putin wants to know about me, he just has to wait for me to write him a letter.

Isn’t that the way it’s supposed to be?

Author: Lake Jackson Citizen

I volunteer as a photographer for our local community theater. I have opinions about politics and believe it should be every American's duty to become informed and participate in the discussion of issues. I began this blog to be able to stay in touch in ways I used to on Facebook. I deleted that account recently and hope to be able to share photographs and information relating to cultural and political events in our community. I am retired after a career in social work and post-secondary​ education.

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